Andrew Huberman appeared on 22 podcast episodes as a guest

🎤 22 interviews | 🗣 28 citations

Get notified when Andrew Huberman appears on a new podcast

Systematically dismantling Andrew Huberman's sauna health claims


In this episode, I systematically dismantle Huberman's sauna health claims that he makes on the Lex Fridman podcast. In particular, I show that he overstates the strength of the epidemiological evidence and show that nobody has really been able to address the criticisms made of it in the scientific literature. I question whether heat shock proteins really confer a longevity phenotype. In fact, I show that they might actually undermine longevit..


This podcast was published on May 17, 2022



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The Kevin Bass Show

by Kevin Bass

Understanding your brain with Neuroscientist Andrew Huberman, PhD


In Episode #205, I sit down with Dr Andrew Huberman to discuss the nervous system and how lifestyle choices impact your brain. As a neuroscientist and tenured professor at Stanford University, Dr Huberman has made numerous significant contributions to the field of brain development, brain function, and neural plasticity.In this episode, we break down the basics before moving on to the impact of specific lifestyle ..


This podcast was published on May 09, 2022



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The Proof with Simon Hill

by Live better for longer

#277 – Andrew Huberman: Focus, Stress, Relationships, and Friendship

 Latest appearence


Artificial Intelligence Podcast Podcast Notes Key Takeaways Before recording his podcast, Huberman takes a walk to estimate his energy levelsWhile walking, he recites/sings the lyrics of a song he likes out loud The process calms him down, makes him more focused, and warms up his vocal cords“The reach of the podcast


This podcast was published on April 20, 2022



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Podcast Notes Playlist: Latest Episodes

#277 – Andrew Huberman: Focus, Stress, Relationships, and Friendship


Andrew Huberman is a neuroscientist at Stanford and host of the Huberman Lab Podcast. Please support this podcast by checking out our sponsors: – Brave: https://brave.com/lex – LMNT: https://drinkLMNT.com/lex to get free sample pack – ROKA: https://roka.com/ and use code LEX to get..


This podcast was published on April 17, 2022



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Lex Fridman Podcast

by Lex Fridman

#277 – Andrew Huberman: Focus, Stress, Relationships, and Friendship


Andrew Huberman is a neuroscientist at Stanford and host of the Huberman Lab Podcast. Please support this podcast by checking out our sponsors: – Brave: https://brave.com/lex – LMNT: https://drinkLMNT.com/lex to get free sample pack – ROKA: https://roka.com/ and use code LEX to get..


This podcast was published on April 17, 2022



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Lex Fridman Podcast

by Lex Fridman

Andrew Huberman's unhealthy fasting habits are contributing to his obesity


Andrew Huberman has exploded onto the health influencer scene over the past 1-2 years. While an accomplished neuroscientist, his nutrition information leaves much to be desired. In many cases it is misleading, false, and sometimes even harmful. This is because he is not an expert in nutrition and often extrapolates from his own personal (and limited) experience without being aware of the scientific literature. Huberman should not be regarded a..


This podcast was published on April 15, 2022



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The Kevin Bass Show

by Kevin Bass

#133 Andrew Huberman: The Science of Small Changes


Knowledge Project: Read the notes at at podcastnotes.org. Don't forget to subscribe for free to our newsletter, the top 10 ideas of the week, every Monday --------- Leading neuroscientist and Stanford University School of Medicine professor Dr. Andrew Huberman goes in-depth on how small ..


This podcast was published on April 02, 2022



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Signal From The Noise: By Podcast Notes

#133 Andrew Huberman: The Science of Small Changes


Leading neuroscientist and Stanford University School of Medicine professor Dr. Andrew Huberman goes in-depth on how small behaviors can make a huge impact on your health.  Dr. Huberman offers essential insights into how light affects your sleep and your energy levels, which supplements actually work, tips to control bad impulses, exercises to slow the aging process, and so much more.   Dr. Huberman has made numerous significant contributions t..


This podcast was published on March 22, 2022



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The Knowledge Project with Shane Parrish

Neuroscientist Andrew Huberman On Changing Your Biology With Behavior


How does behavior affect your biology? What does neuroscience say about hypnosis, breath work, and meditation? Are behavioral tools more powerful than pharmaceuticals in changing your state and focus?Today we dig into these big questions in neuroscience and more because the neuroplasticity overlord himself is back for a second, highly anticipated return to the show.Enter Stanford neuroscientist Dr. Andrew Huberman.Giv..


This podcast was published on March 07, 2022



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The Rich Roll Podcast

by Rich Roll

Habit Formation [Andrew Huberman]


Listen to the Huberman Lab (1h18mins in) https://www.listennotes.com/podcasts/huberman-lab/the-science-of-making-1VeFnGW6psA/?t=4702


This podcast was published on January 06, 2022



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The Swyx Mixtape

by Swyx

Andrew Huberman Describes His TRT Protocol And What Effects He Noticed



This podcast was published on October 08, 2021



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More Plates More Dates

Dr. Andrew Huberman Measures My Digit Ratio



This podcast was published on October 06, 2021



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More Plates More Dates

Power Bite: Dangers of Porn ft. Andrew Huberman


Andrew Huberman explains just how serious the dangers of porn addiction actually are. Dr. Andrew Huberman is an award-winning professor of neurobiology and ophthalmology at Stanford University, as well as the founder of the Huberman Lab. His lab focuses on researching brain function and brain regeneration. The lab’s goals are to discover strategies for halting and reversing vision loss in blinding diseases, and understand how visual percepti..


This podcast was published on September 24, 2021



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Mark Bell's Power Project

#199 - Andrew Huberman


Andrew Huberman discusses growing up in South Bay CA area, skating at Embarcadero, working at Thrasher & Slap Magazine, how he got into science, going to college for Neuroscience, why we sometimes “black out” in the middle of a trick, muscle memory is not a thing, why sleep and breathing is extremely important, how to reduce fear and stress, raising your stress threshold (mental toughness), how dopamine in the brain works, what deja v..


This podcast was published on September 20, 2021



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The Nine Club With Chris Roberts

by The Nine Club

Andrew Huberman || Optimize Your Brain


Today it’s great to chat with Andrew Huberman on the podcast. Andrew is an associate professor of neurobiology and ophthalmology at Stanford. His lab is focused on brain function, development, and repair with emphasis on regeneration to prevent and cure blindness. He also studied the neural circuits that control visual fear and are developing tools to re-map them and to treat anxiety disorders. Additionally, Huberman is the host of the popul..


This podcast was published on July 15, 2021



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The Psychology Podcast

by Stitcher & Scott Barry Kaufman

How to Rewire Your Brain For Sleep with Dr. Andrew Huberman


How to Rewire Your Brain For Sleep | This episode is brought to you by Athletic Greens, BiOptimizers, and Cozy EarthWhen I was in medical school, they taught us we can’t regener..


This podcast was published on July 07, 2021



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The Doctor's Farmacy with Mark Hyman, M.D.

by Dr. Mark Hyman

How to get better sleep with Andrew Huberman, Ph.D


Dr. Andrew Huberman is a tenured Professor of Neurobiology and Ophthalmology at Stanford School of Medicine. His laboratory studies neural regeneration and neuroplasticity, and brain states such as stress, focus, fear, and optimal performance. He is also active in public education, teaching neuroscience and neuroscience related tools on Instagram and The Huberman Lab Podcast. Dr. Huberman is a regular standing member of National Institutes of ..


This podcast was published on June 08, 2021



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The Darya Rose Show

by Darya Rose, Ph.D

Dr. Andrew Huberman - Neuroscientist and Head of the Huberman Neurobiology Lab at Stanford University


When you get excited by something cool you’ve learned, you want to tell everyone right? You don’t have to be a neuroscientist to know that, if you have knowledge that could help others — or simply give them joy — you ha..


This podcast was published on January 13, 2021



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HawkeTalk

Welcome to the Huberman Lab Podcast


Welcome to the Huberman Lab Podcast, a new podcast from Dr. Andrew Huberman.  Podcast can also be found on YouTube here: https://www.youtube.com/c/AndrewHubermanLab My plan in creating this podcast is to discuss Neuroscience: how our brain and its connections with the organs of our body controls our perceptions, our behaviors, and our health. I will also discuss tools fo..


This podcast was published on December 21, 2020



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Huberman Lab

by Scicomm Media

Andrew Huberman: Neurotransmitters and Stress


Dr. Andrew Huberman (professor of Neurobiology and Ophthalmology at Stanford University of Medicine) and I discuss how our brains function, the effects of chronic stress and drugs, and beneficial habits to incorporate into your routine for positive brain health. Find more Prof. Andrew Huberman on Instagram @hubermanlab and on his website h..


This podcast was published on December 13, 2020



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The Mikhaila Peterson Podcast

#139 – Andrew Huberman: Neuroscience of Optimal Performance


Podcast: Lex Fridman Podcast (LS 70 · TOP 0.05% what is this?)Episode: #139 – Andrew Huberman: Neuroscience of Optimal PerformancePub date


This podcast was published on November 16, 2020



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Philosophica

by Listening Post / Listen Notes

#139 – Andrew Huberman: Neuroscience of Optimal Performance


Andrew Huberman is a neuroscientist at Stanford. Please support this podcast by checking out our sponsors: – Eight Sleep: https://www.eightsleep.com/lex and use code LEX to get $200 off – SEMrush: https://www.semrush.com/partner/lex/ to get a free month of Guru – Cash App:


This podcast was published on November 16, 2020



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Lex Fridman Podcast

by Lex Fridman

#139 – Andrew Huberman: Neuroscience of Optimal Performance


Andrew Huberman is a neuroscientist at Stanford. Please support this podcast by checking out our sponsors: – Eight Sleep: https://www.eightsleep.com/lex and use code LEX to get $200 off – SEMrush: https://www.semrush.com/partner/lex/ to get a free month of Guru – Cash App:


This podcast was published on November 16, 2020



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Lex Fridman Podcast

by Lex Fridman

Andrew Huberman- The neuroscience of creativity


Today’s show is a special one for me.  I have been looking forward to sitting down with my good friend Andrew Huberman and today is the day.Also this is our first sponsored episode which I couldn’t be more grateful and proud to align with.  The company is Madefor.  For those of you who are regular listeners..first thank you! Thank you for being curious about your own personal formula for optimal performance and just living your b..


This podcast was published on November 14, 2020



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The Optimal Performance Guide

by Rory Cordial

1016 The Science of a Success Mindset with Neuroscientist Andrew Huberman


“I think gratitude is wonderful, it resets the system so that you can be in pursuit.”In part two of Lewis' interview with neuroscientist and Stanford professor, Andrew Huberman, Ph.D., they discuss neuroplasticity and why it’s the key to learning new things, why you should always have a sense of play in your life, techniques for deep relaxation, the science of gratitude, and so much more!For more info on Andrew's research, ..


This podcast was published on October 07, 2020



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The School of Greatness

by Lewis Howes

1015 Hack Your Brain for Unlimited Potential w/Andrew Huberman


“We know that when the mind isn’t where we want it to be, we need to use the body to intervene.”Stanford University professor Andrew Huberman, Ph.D., is a neuroscientist who runs the Huberman Lab and has a deep understanding of the brain's functions and how they affect your experiences. In this jam-packed interview, he explains the scientific tools you need for handling depression, the positive side of stress, the science of hope,..


This podcast was published on October 05, 2020



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The School of Greatness

by Lewis Howes

E124 | Andrew Huberman: How stress affects the mind — and how to relieve it


The Future of Everything with Russ Altman Andrew Huberman: How stress affects the mind — and how to relieve it The year has unleashed stresses few would have imagined just months ago, but the science of stress — and of stress relief — is keeping pace. A Stanford neurobiologist explains. Andrew Huberman is a Stanford neurobiologist and ophthalmologist keenly interested in the biology of stress and ways to manage stress. He’s developed a..


This podcast was published on September 18, 2020



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Stanford Radio

by SoundCloud Feeds

Andrew Huberman


Dr. Andrew Huberman (Professor of Neuroscience & Lab Director, at Stanford) answers all Whitney’s questions about neuroscience. Follow @hubermanlab on Instagram.


This podcast was published on September 02, 2020



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Good For You

by Whitney Cummings

IMTalk Episode 734 - Andrew Huberman Ph.D.


This week we have an interview with Andrew Huberman Ph.D. Andrew is a neuroscientist and tenured professor in the Department of Neurobiology at the Stanford University School of Medicine. We also have News, Discussion of the Week, and Q&A’s.


This podcast was published on August 31, 2020



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IMTalk

Hack Your Behavior with Dr. Andrew Huberman


On todays show is genius Stanford neuroscientist Dr. Andrew Huberman.  We talk about the positive effects of stress, his days as a skateboarder with no direction, and yes - even this smarty pants is trying to figure out the work, love life balance.  Dr. H does an incredible job of explaining complex ideas in an every man's language. He is a guest I will have to have on again and again to talk about us humans and our responses.  Enjoy!


This podcast was published on August 31, 2020



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The Gabby Reece Show

by Gabby Reece

Optimizing your Life, Brain, and Day w/ Dr. Andrew Huberman


This week on the pod, Professor of Neuroscience at Stanford's MD Lab, Andrew Huberman, talks about the brain, how to optimize your day, and what he prescribed Joey to become more efficient with his daily and nightly routine. Listen to the entire episode to find the breathing technique that will calm you down in a few seconds, and the meditation practice anyone can do! Plus, what's the ONE thing you should do first thing in the morning?!


This podcast was published on August 27, 2020



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Fad or Future

by Joey Thurman

Dr. Andrew Huberman - The Relationship Between What We See, Think, and Feel


This is neuroscientist Dr. Andrew Huberman - on the Finding Mastery podcast with Michael Gervais - sharing why our eyes are so powerful.Full podcast available at findingmastery.net/andrew-huberman


This podcast was published on August 12, 2020



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Minutes on Mastery

by Minutes on Mastery

Elite Brain Training - w/ Dr. Andrew Huberman


Program Your Mind to Win!⁣ ⁣ If you’ve ever wanted to increase your CONFIDENCE, experience more HAPPINESS, and fall in love with PROGRESS, this interview is exactly what you need!⁣ ⁣ I teach A LOT about developing habits and rituals that serve you, sustaining momentum, stacking small wins, and expressing gratitude. My goal is to FIRE YOU UP and keep you on track through the day, month, and year but these things I teach are NOT just t..


This podcast was published on August 11, 2020



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THE ED MYLETT SHOW

by Ed Mylett

FIGHT CLUB w/ Andrew Huberman and Aliya Kamalova


Learn more about your ad choices. Visit megaphone.fm/adchoices


This podcast was published on July 28, 2020



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The Good, the Bad, and the Science

by Seeker

Joe Rogan, Andrew Huberman, and the Goggins effect.


I discuss mind, mental states, the Huberman interview on the Joe Rogan podcast. And of course how it all relates to Yogacara and the mind only school of Buddhism.


This podcast was published on July 25, 2020



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Almighty Ohm

by Al Ohm

How to Change Your Brain With Dr. Andrew Huberman (+ Utkarsh!)


“Behavior first. Thoughts, feelings and perceptions follow.”Andrew HubermanYou can’t teach an old dog new tricks. Past the ripe age of 25, we are fully cooked; calcified in our ways. So dispense with the idea of learning a new language, skill, or thought pattern—it’s just not happening.But what if that idea is simply false?What if I told you th..


This podcast was published on July 20, 2020



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The Rich Roll Podcast

by Rich Roll

How to unlock your brain with Dr. Andrew Huberman


Legends, welcome back to another episode of The Epic Table podcast! Today we have Dr. Andrew Huberman, Neuroscientist and Professor of Neurology at Stanford University School of Medicine. Today we chat all about the brain, including how the brain functions, how you can biohack your brain to improve performance and most importantly how to care for your brain. Dr. Huberman gives a few tips on how to improve sleep, and increase neuroplasticity. H..


This podcast was published on July 15, 2020



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Dan Churchill's The Epic Table

by Dan Churchill

EP. 407 - Your Brain and Your Mind ft. Dr. Andrew Huberman


Dr. Andrew Huberman is an award-winning professor of neurobiology and ophthalmology at Stanford University, as well as the founder of the Huberman Lab. His lab focuses on researching brain function and brain regeneration. The lab’s goals are to discover strategies for halting and reversing vision loss in blinding diseases, and understand how visual perceptions and autonomic arousal states are integrated to impact behavioral responses.


This podcast was published on July 08, 2020



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Mark Bell's Power Project

116: The Neurobiology of Stress | Dr. Andrew Huberman


Andrew Huberman is an American neuroscientist and tenured professor in the Department of Neurobiology at the Stanford University School of Medicine. He has made several important contributions to the fields of brain development, brain plasticity, and neural regeneration and repair. #AndrewHuberman has been fascinated by humans and in particular, the human brain since a very ear..


This podcast was published on May 13, 2020



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The Neuro Experience with Louisa Nicola

by Neuro Athletics

Stanford neuroscientist Dr. Andrew Huberman on dealing with stress and thriving during coronavirus


Many people are reporting high levels of stress and anxiety as we continue to navigate through these trying times. Stanford neuroscientist Andrew Huberman explains how our brain responds to stress and uncertainty and how we can counteract that and thrive in the face of adversity. He details how the brain functions (5:39), why neuroplasticity sets us apart (9:35), the fundamentals of dopamine and motivation (12:43), how our brains derive meanin..


This podcast was published on April 14, 2020



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WHOOP Podcast

by WHOOP

Ep: 102 Brain Health Special with Andrew Huberman


My guest today is Andrew Hoberman, who is a professor of neuroscience and a lab director of Stanford School of Medicine. There they research how the brain works (function), how it can change through experience (plasticity) and how to repair brain circuits damaged by injury or disease (regeneration). Their goals are to: ..


This podcast was published on January 27, 2020



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Box 'N Life Podcast - Life In & Out Of The Boxing Gym

by Tony Jeffries

1. How to Counter Anxiety + Sleep Like a Baby | with Andrew Huberman


Andrew Huberman is an American neuroscientist and tenured professor in the Department of Neurobiology at Stanford University, where he runs Huberman Lab, researching how the brain works (function), how it can change through experience (plasticity) and how to repair brain circuits damaged by injury or disease (regeneration).


This podcast was published on January 01, 2020



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Be Well By Kelly

by Kelly Leveque

Episode 3 - Andrew Huberman, PhD


Is it Possible to Rewire a Damaged Brain? In this episode, Stanford Neuroscientist, Andrew Huberman, PhD, shares with us the 3 necessary components to adult neural plasticity and learning and gives us a clearly defined game plan and tangibles, including daily practices and supplements, to help us cycle in and out of intense bouts of work, so we can continue to push the envelope and stay healthy as we do that. Also, in this episode, we talk about ..


This podcast was published on October 02, 2019



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The Hardwick Life Podcast

by Nick Hardwick

#262 Dr Andrew Huberman


I traveled to Stanford University to visit Neuroscientist and Professor of Neurobiology Dr. Andrew Huberman where I was the test subject in his lab. We did some experiments dealing with anxiety and  fear and Dr Huberman gives us some background on his current research. We also get into hypnosis, breathwork and meditation.   Connect with Andrew: Website | http://www.hubermanlab.com/


This podcast was published on September 24, 2019



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Kyle Kingsbury Podcast

by Kyle Kingsbury

Andrew Huberman


It’s not often you find a neuroscientist studying fear who growing up, also fought in the streets and trained and competed in combat sports. That’s what makes Andrew Huberman’s story and message amazing and even more credible to me! I’m fascinated by the mind and the brain and especially its connection to fear. I read what I can to make sure our method is consistent with modern principles of neuroscience. Unfortunately so much content ..


This podcast was published on August 10, 2019



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KNOW FEAR with Tony Blauer

Harnessing Autonomic Arousal to Think & Do Better – Andrew Huberman : 572


In this episode of Bulletproof Radio, we talk about how you can increase cognitive capacity by leveraging your stress; how the brain is wired for fear; advances in virtual reality; and why a daily dose of real brain science on Instagram is good for just about everyone.My guest is neuroscientist Andrew Huberman, Ph.D. He studies comparative neurology to better understand the human brain and human brai..


This podcast was published on March 05, 2019



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The Human Upgrade with Dave Asprey—formerly Bulletproof Radio

by Dave Asprey

Dr. Andrew Huberman talks about the practical uses of neuroscience


In Part one of this fascinating interview, Dr. Andrew Huberman, a respected neuroscientist at Stanford University discusses the practical application of neuroscience, and the science behind breathing, visualization and other mental work that Mark has employed within Unbeatable Mind, the SEALs, and others. Commander Divine and Dr. Huberman get in to how Eastern approaches often provide the practices themselves, while Western science is in the proc..


This podcast was published on October 03, 2018



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Mark Divine Show

by NoxSolutions

Dr. Andrew Huberman talks about the practical uses of neuroscience


In Part one of this fascinating interview, Dr. Andrew Huberman, a respected neuroscientist at Stanford University discusses the practical application of neuroscience, and the science behind breathing, visualization and other mental work that Mark has employed within Unbeatable Mind, the SEALs, and others. Commander Divine and Dr. Huberman get in to how Eastern approaches often provide the practices themselves, while Western science is in the proc..


This podcast was published on October 03, 2018



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Mark Divine Show

by NoxSolutions

Dr. Andrew Huberman: Neuroplasticity


Dr. Andrew Huberman is a professor and researcher at Stanford University and is one of the foremost experts in neuroplasticity. He talks about the experience of pain, the brain's capacity to re-wire itself, and what he calls self-directed and adaptive plasticity. As we get into the specifics of his current work around fear and anxiety, he even gives us some fear reduction techniques. Andrew joined us via Skype from his lab at Stanford.


This podcast was published on July 11, 2018



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The Ready State Podcast

by With Kelly and Juliet Starrett

Dr. Andrew Huberman On How Neuroscience Can Hack Your Brain's Potential


Would you like to change your brain?   The idea is almost impossible to imagine but it’s entirely possible and you’ll be able to learn how, very quickly, today. Dr. Andrew Huberman, Neuroscientist and Principal Investigator of Huberman Lab at the Department of Neurobiology Stanford University, explains four critical facts about the brain. And more, he shares a few neuro hacks to enhance your life and performance, ways that could greatly incr..


This podcast was published on June 08, 2018



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The Mindvalley Podcast with Vishen